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Virtual Yoga Class with Special Olympics Athletes

Virtual Yoga Class with Special Olympics Athletes

by Challenge for Charity

Club C4C Yoga

Wed, 23 Sep 2020

7:00 PM – 8:15 PM PDT (GMT-7)

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Video Conferencing Link

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Details

1) Zoom link
https://us02web.zoom.us/j/82609196537?pwd=aFFRdlNwc254Q055bElWMVREZG9jUT09

2) Things to prepare for the yoga class

  1. Water bottle
  2. Comfortable clothes
  3. Yoga mat (can use a beach towel as an alternative)
  4. Barefoot is recommended (it's nice to be to have your toes spread out!)
  5. Do not wear socks because the socks tend to make you slip
  6. A sturdy chair (helpful for some postures)
3) Question for Special Olympics Athletes
Reply to this email or fill out this questionaire if you have any question for the SOSC athletes. It's a good way to get to know more about our sweet and hard-working SOSC people (They LOVE answer questions). All questions will be answered in the Q&A section after yoga class.

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C4C Special Olympics will be hosting our first virtual yoga class. We’ll move our bodies, breathe together, and have a chance to interact with Special Olympics SoCal’s athletes! All levels are welcome in this beginner-friendly class.
  • When: 7- 8:15pm PDT on Wednesday, 9/23 (1 hour of yoga with 15 mins to chat with the athletes)
  • Instructor: Emily Hite, FTMBA 2021, RYT 500, E-RYT 200, and a certified SmartFLOW® yoga instructor.
  • About Special Olympics SoCal: Established in 1968, Special Olympics is a global organization that serves athletes with intellectual disabilities working with hundreds of thousands of volunteers and coaches each year. 



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